Abby is passionate about helping individuals navigate life's challenges. She brings a fresh, dynamic approach to therapy, using an eclectic blend of Cognitive Behavioral Therapy (CBT), Art Therapy, and Acceptance and Commitment Therapy (ACT) to create personalized, healing experiences.
Abby has extensive experience working with a wide range of ages, specializing in adults, families, and children who struggle with anxiety, depression, or trauma. She has significant training in working with individuals who have intellectual or developmental disabilities and in supporting their families as they navigate and come to terms with these challenges.
Her personal goal is to empower each person to overcome life's hardships and provide skills needed to handle these challenges effectively. Therapy should enhance well-being and foster resilience.
In her free time, Abby enjoys photography and crocheting blankets and sweaters, which she gifts to her family and friends.
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